Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. This is the most common and well known massage in the west
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Precise pressure and manipulation of soft tissue to facilitate change in the muscle and alleviate dysfunction that causes pain or movement restriction.
Stimulates oxygenation and detoxification of blood while promoting a feeling of lightness and relief of pressure. Detoxifies metabolic debris in muscle tissue, connective tissue and skin. Increases range of motion, breaks up adhesions, and promotes healing in scar tissue and chronic injury sites. Increases lymphatic drainage and promotes circulation.
Gentle yet effective way to clear, balance, and recharge your personal energy field. Chakra balancing is believed to promote health by maximizing the flow of energy in the body.